Have you ever thought about Yoga as a means of keeping fit and improving your health?   

Now’s your chance to find out more about the world-renowned Iyengar method.   The Iyengar Yoga Centre on King St, Dukinfield is holding celebrating National Yoga Day on Saturday, 21st January where you can find out how yoga can help you. On the day you can discover more about their Foundation Classes, specifically for people who are completely new to yoga and you can also find out about their other new classes..  

Why not pop along and experience the wonderful, friendly atmosphere in the centre, meet some of the members who will be on hand to answer any questions you may want to ask or just have a friendly chat.   You will also be able to watch a demonstration by some of their teachers,  perhaps join in a free class or just observe. Go and see for yourself   –  no need to book!